Foods
food
Oatmeal sandwich cookies
Oatmeal sandwich cookies has 398 kcal per 100g, with 2.6g of protein, 55.6g of carbs and 18.3g of fat, plus 2.6g of fiber.
calorie breakdown
Protein10 kcal
Carbs222 kcal
Fat165 kcal
vitamins & minerals
Sodium, Na
500 mg
Potassium, K
136 mg
Iron, Fe
1.88 mg
Magnesium, Mg
35 mg
Zinc, Zn
0.67 mg
Phosphorus, P
94 mg
Vitamin A, IU
4 IU
Vitamin A, RAE
1 µg
Vitamin B-12
0.01 µg
Vitamin B-6
0.05 mg
Values per 100g
Frequently asked questions
How many calories does Oatmeal sandwich cookies have?
Oatmeal sandwich cookies has 398 kcal per 100g.
How much protein does Oatmeal sandwich cookies have?
Every 100g of Oatmeal sandwich cookies has 2.6g of protein.
How many carbs does Oatmeal sandwich cookies have?
Oatmeal sandwich cookies has 55.6g of carbs per 100g.
How much fat does Oatmeal sandwich cookies have?
Oatmeal sandwich cookies has 18.3g of fat per 100g.
Does Oatmeal sandwich cookies have fiber?
Yes. Oatmeal sandwich cookies has 2.6g of fiber per 100g.