Foods
food
Reduced fat cheese Crackers
Reduced fat cheese Crackers has 418 kcal per 100g, with 10g of protein, 68.2g of carbs and 11.7g of fat, plus 3.3g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein40 kcal
Carbs273 kcal
Fat105 kcal
vitamins & minerals
Sodium, Na
1170 mg
Potassium, K
141 mg
Calcium, Ca
67 mg
Iron, Fe
4.8 mg
Magnesium, Mg
22 mg
Zinc, Zn
0.9 mg
Phosphorus, P
162 mg
Vitamin A, IU
56 IU
Vitamin A, RAE
9 µg
Vitamin B-12
0.03 µg
Values per 100g
Frequently asked questions
How many calories does Reduced fat cheese Crackers have?
Reduced fat cheese Crackers has 418 kcal per 100g.
How much protein does Reduced fat cheese Crackers have?
Every 100g of Reduced fat cheese Crackers has 10g of protein.
How many carbs does Reduced fat cheese Crackers have?
Reduced fat cheese Crackers has 68.2g of carbs per 100g.
How much fat does Reduced fat cheese Crackers have?
Reduced fat cheese Crackers has 11.7g of fat per 100g.
Does Reduced fat cheese Crackers have fiber?
Yes. Reduced fat cheese Crackers has 3.3g of fiber per 100g.