Foods
food
Cookies shortbread commercially prepared pecan
Cookies shortbread commercially prepared pecan has 542 kcal per 100g, with 4.9g of protein, 58.3g of carbs and 32.5g of fat, plus 1.8g of fiber.
calorie breakdown
Protein20 kcal
Carbs233 kcal
Fat293 kcal
vitamins & minerals
Sodium, Na
281 mg
Potassium, K
73 mg
Calcium, Ca
30 mg
Iron, Fe
2.43 mg
Magnesium, Mg
18 mg
Zinc, Zn
0.58 mg
Phosphorus, P
85 mg
Vitamin A, IU
3 IU
Vitamin A, RAE
1 µg
Vitamin B-12
0.01 µg
Values per 100g
Frequently asked questions
How many calories does Cookies shortbread commercially prepared pecan have?
Cookies shortbread commercially prepared pecan has 542 kcal per 100g.
How much protein does Cookies shortbread commercially prepared pecan have?
Every 100g of Cookies shortbread commercially prepared pecan has 4.9g of protein.
How many carbs does Cookies shortbread commercially prepared pecan have?
Cookies shortbread commercially prepared pecan has 58.3g of carbs per 100g.
How much fat does Cookies shortbread commercially prepared pecan have?
Cookies shortbread commercially prepared pecan has 32.5g of fat per 100g.
Does Cookies shortbread commercially prepared pecan have fiber?
Yes. Cookies shortbread commercially prepared pecan has 1.8g of fiber per 100g.