Foods
food
Wheat reduced fat Crackers
Wheat reduced fat Crackers has 444 kcal per 100g, with 9.3g of protein, 71.5g of carbs and 13.4g of fat, plus 3.4g of fiber. It is high in fiber.
calorie breakdown
Protein37 kcal
Carbs286 kcal
Fat121 kcal
vitamins & minerals
Sodium, Na
776 mg
Potassium, K
210 mg
Calcium, Ca
80 mg
Iron, Fe
5.02 mg
Magnesium, Mg
47 mg
Zinc, Zn
1.74 mg
Phosphorus, P
258 mg
Vitamin B-12
0.14 µg
Vitamin B-6
0.15 mg
Vitamin E (alpha-tocopherol)
1.18 mg
Values per 100g
Frequently asked questions
How many calories does Wheat reduced fat Crackers have?
Wheat reduced fat Crackers has 444 kcal per 100g.
How much protein does Wheat reduced fat Crackers have?
Every 100g of Wheat reduced fat Crackers has 9.3g of protein.
How many carbs does Wheat reduced fat Crackers have?
Wheat reduced fat Crackers has 71.5g of carbs per 100g.
How much fat does Wheat reduced fat Crackers have?
Wheat reduced fat Crackers has 13.4g of fat per 100g.
Does Wheat reduced fat Crackers have fiber?
Yes. Wheat reduced fat Crackers has 3.4g of fiber per 100g.