Foods
food
Dumpling potato- or cheese-filled
Dumpling potato- or cheese-filled has 195 kcal per 100g, with 5.3g of protein, 29.6g of carbs and 6.1g of fat, plus 0.9g of fiber.
calorie breakdown
Protein21 kcal
Carbs118 kcal
Fat55 kcal
vitamins & minerals
Sodium, Na
474 mg
Potassium, K
107 mg
Calcium, Ca
35 mg
Iron, Fe
1.26 mg
Magnesium, Mg
16 mg
Zinc, Zn
0.44 mg
Phosphorus, P
79 mg
Vitamin A, IU
11 IU
Vitamin A, RAE
3 µg
Vitamin B-12
0.08 µg
Values per 100g
Frequently asked questions
How many calories does Dumpling potato- or cheese-filled have?
Dumpling potato- or cheese-filled has 195 kcal per 100g.
How much protein does Dumpling potato- or cheese-filled have?
Every 100g of Dumpling potato- or cheese-filled has 5.3g of protein.
How many carbs does Dumpling potato- or cheese-filled have?
Dumpling potato- or cheese-filled has 29.6g of carbs per 100g.
How much fat does Dumpling potato- or cheese-filled have?
Dumpling potato- or cheese-filled has 6.1g of fat per 100g.
Does Dumpling potato- or cheese-filled have fiber?
Yes. Dumpling potato- or cheese-filled has 0.9g of fiber per 100g.