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Crustaceans blue crab cakes home recipe
Crustaceans blue crab cakes home recipe has 155 kcal per 100g, with 20.2g of protein, 0.5g of carbs and 7.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein81 kcal
Carbs2 kcal
Fat68 kcal
vitamins & minerals
Sodium, Na
330 mg
Potassium, K
324 mg
Calcium, Ca
105 mg
Iron, Fe
1.08 mg
Magnesium, Mg
33 mg
Zinc, Zn
4.09 mg
Phosphorus, P
213 mg
Vitamin A, IU
252 IU
Vitamin A, RAE
57 µg
Vitamin B-12
5.94 µg
Values per 100g
Frequently asked questions
How many calories does Crustaceans blue crab cakes home recipe have?
Crustaceans blue crab cakes home recipe has 155 kcal per 100g.
How much protein does Crustaceans blue crab cakes home recipe have?
Every 100g of Crustaceans blue crab cakes home recipe has 20.2g of protein.
How many carbs does Crustaceans blue crab cakes home recipe have?
Crustaceans blue crab cakes home recipe has 0.5g of carbs per 100g.
How much fat does Crustaceans blue crab cakes home recipe have?
Crustaceans blue crab cakes home recipe has 7.5g of fat per 100g.
Does Crustaceans blue crab cakes home recipe have fiber?
Yes. Crustaceans blue crab cakes home recipe has 0g of fiber per 100g.