Foods
food
Meat Loaf
Meat Loaf has 204 kcal per 100g, with 16.2g of protein, 6.5g of carbs and 12.1g of fat, plus 0.4g of fiber. It is a good source of protein.
calorie breakdown
Protein65 kcal
Carbs26 kcal
Fat109 kcal
vitamins & minerals
Sodium, Na
414 mg
Potassium, K
275 mg
Sugars, total including NLEA
1.62 g
Cholesterol
79 mg
Values per 100g
Frequently asked questions
How many calories does Meat Loaf have?
Meat Loaf has 204 kcal per 100g.
How much protein does Meat Loaf have?
Every 100g of Meat Loaf has 16.2g of protein.
How many carbs does Meat Loaf have?
Meat Loaf has 6.5g of carbs per 100g.
How much fat does Meat Loaf have?
Meat Loaf has 12.1g of fat per 100g.
Does Meat Loaf have fiber?
Yes. Meat Loaf has 0.4g of fiber per 100g.