Foods
food
Bologna beef
Bologna beef has 316 kcal per 100g, with 11g of protein, 2.5g of carbs and 29.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein44 kcal
Carbs10 kcal
Fat262 kcal
vitamins & minerals
Sodium, Na
1180 mg
Potassium, K
168 mg
Calcium, Ca
12 mg
Iron, Fe
1.36 mg
Magnesium, Mg
14 mg
Zinc, Zn
2.03 mg
Phosphorus, P
109 mg
Vitamin B-12
1.43 µg
Vitamin B-6
0.17 mg
Vitamin D (D2 + D3)
0.8 µg
Values per 100g
Frequently asked questions
How many calories does Bologna beef have?
Bologna beef has 316 kcal per 100g.
How much protein does Bologna beef have?
Every 100g of Bologna beef has 11g of protein.
How many carbs does Bologna beef have?
Bologna beef has 2.5g of carbs per 100g.
How much fat does Bologna beef have?
Bologna beef has 29.1g of fat per 100g.
Does Bologna beef have fiber?
Yes. Bologna beef has 0g of fiber per 100g.