Foods
food
Bologna beef
Bologna beef has 299 kcal per 100g, with 10.9g of protein, 4.3g of carbs and 26.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein44 kcal
Carbs17 kcal
Fat235 kcal
vitamins & minerals
Sodium, Na
1010 mg
Potassium, K
351 mg
Calcium, Ca
21 mg
Iron, Fe
1.29 mg
Magnesium, Mg
13 mg
Zinc, Zn
1.93 mg
Phosphorus, P
154 mg
Vitamin A, IU
90 IU
Vitamin A, RAE
19 µg
Vitamin B-12
1.19 µg
Values per 100g
Frequently asked questions
How many calories does Bologna beef have?
Bologna beef has 299 kcal per 100g.
How much protein does Bologna beef have?
Every 100g of Bologna beef has 10.9g of protein.
How many carbs does Bologna beef have?
Bologna beef has 4.3g of carbs per 100g.
How much fat does Bologna beef have?
Bologna beef has 26.1g of fat per 100g.
Does Bologna beef have fiber?
Yes. Bologna beef has 0g of fiber per 100g.