Foods
food
Bologna beef and pork
Bologna beef and pork has 308 kcal per 100g, with 15.2g of protein, 5.5g of carbs and 24.6g of fat, plus 0g of fiber. It is a good source of protein.
calorie breakdown
Protein61 kcal
Carbs22 kcal
Fat221 kcal
vitamins & minerals
Sodium, Na
960 mg
Potassium, K
315 mg
Calcium, Ca
85 mg
Iron, Fe
1.21 mg
Magnesium, Mg
17 mg
Zinc, Zn
2.3 mg
Phosphorus, P
163 mg
Vitamin A, IU
84 IU
Vitamin A, RAE
25 µg
Vitamin B-12
1.82 µg
Values per 100g
Frequently asked questions
How many calories does Bologna beef and pork have?
Bologna beef and pork has 308 kcal per 100g.
How much protein does Bologna beef and pork have?
Every 100g of Bologna beef and pork has 15.2g of protein.
How many carbs does Bologna beef and pork have?
Bologna beef and pork has 5.5g of carbs per 100g.
How much fat does Bologna beef and pork have?
Bologna beef and pork has 24.6g of fat per 100g.
Does Bologna beef and pork have fiber?
Yes. Bologna beef and pork has 0g of fiber per 100g.