Rump Steak has 160 kcal per 100g, with 22g of protein, 0g of carbs and 8g of fat. It is a good source of protein and low in carbs.
Rump Steak has 160 kcal per 100g.
Every 100g of Rump Steak has 22g of protein.
Rump Steak has 0g of carbs per 100g.
Rump Steak has 8g of fat per 100g.