Foods
food
Solid Bonito in Oil
Solid Bonito in Oil has 223 kcal per 100g, with 26.7g of protein, 0g of carbs and 13.2g of fat. It is a good source of protein and low in carbs.
calorie breakdown
Protein107 kcal
Carbs0 kcal
Fat119 kcal
Frequently asked questions
How many calories does Solid Bonito in Oil have?
Solid Bonito in Oil has 223 kcal per 100g.
How much protein does Solid Bonito in Oil have?
Every 100g of Solid Bonito in Oil has 26.7g of protein.
How many carbs does Solid Bonito in Oil have?
Solid Bonito in Oil has 0g of carbs per 100g.
How much fat does Solid Bonito in Oil have?
Solid Bonito in Oil has 13.2g of fat per 100g.