Foods
food
Beef cooked braised chuck arm pot roast
Beef cooked braised chuck arm pot roast has 295 kcal per 100g, with 30g of protein, 0g of carbs and 18.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein120 kcal
Carbs0 kcal
Fat167 kcal
vitamins & minerals
Sodium, Na
50 mg
Potassium, K
243 mg
Calcium, Ca
18 mg
Iron, Fe
2.46 mg
Magnesium, Mg
20 mg
Zinc, Zn
7.09 mg
Phosphorus, P
184 mg
Vitamin B-12
1.99 µg
Vitamin B-6
0.3 mg
Vitamin D (D2 + D3)
0.3 µg
Values per 100g
Frequently asked questions
How many calories does Beef cooked braised chuck arm pot roast have?
Beef cooked braised chuck arm pot roast has 295 kcal per 100g.
How much protein does Beef cooked braised chuck arm pot roast have?
Every 100g of Beef cooked braised chuck arm pot roast has 30g of protein.
How many carbs does Beef cooked braised chuck arm pot roast have?
Beef cooked braised chuck arm pot roast has 0g of carbs per 100g.
How much fat does Beef cooked braised chuck arm pot roast have?
Beef cooked braised chuck arm pot roast has 18.5g of fat per 100g.
Does Beef cooked braised chuck arm pot roast have fiber?
Yes. Beef cooked braised chuck arm pot roast has 0g of fiber per 100g.