Foods
food
Veal shoulder arm
Veal shoulder arm has 132 kcal per 100g, with 19.3g of protein, 0g of carbs and 5.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein77 kcal
Carbs0 kcal
Fat49 kcal
vitamins & minerals
Sodium, Na
83 mg
Potassium, K
327 mg
Calcium, Ca
21 mg
Iron, Fe
1 mg
Magnesium, Mg
25 mg
Zinc, Zn
3.2 mg
Phosphorus, P
208 mg
Vitamin B-12
1.37 µg
Vitamin B-6
0.44 mg
Vitamin E (alpha-tocopherol)
0.27 mg
Values per 100g
Frequently asked questions
How many calories does Veal shoulder arm have?
Veal shoulder arm has 132 kcal per 100g.
How much protein does Veal shoulder arm have?
Every 100g of Veal shoulder arm has 19.3g of protein.
How many carbs does Veal shoulder arm have?
Veal shoulder arm has 0g of carbs per 100g.
How much fat does Veal shoulder arm have?
Veal shoulder arm has 5.4g of fat per 100g.
Does Veal shoulder arm have fiber?
Yes. Veal shoulder arm has 0g of fiber per 100g.