Foods
food
Veal shoulder arm cooked braised
Veal shoulder arm cooked braised has 236 kcal per 100g, with 33.6g of protein, 0g of carbs and 10.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein134 kcal
Carbs0 kcal
Fat92 kcal
vitamins & minerals
Sodium, Na
87 mg
Potassium, K
333 mg
Calcium, Ca
28 mg
Iron, Fe
1.38 mg
Magnesium, Mg
29 mg
Zinc, Zn
5.81 mg
Phosphorus, P
263 mg
Vitamin B-12
1.72 µg
Vitamin B-6
0.29 mg
Vitamin E (alpha-tocopherol)
0.46 mg
Values per 100g
Frequently asked questions
How many calories does Veal shoulder arm cooked braised have?
Veal shoulder arm cooked braised has 236 kcal per 100g.
How much protein does Veal shoulder arm cooked braised have?
Every 100g of Veal shoulder arm cooked braised has 33.6g of protein.
How many carbs does Veal shoulder arm cooked braised have?
Veal shoulder arm cooked braised has 0g of carbs per 100g.
How much fat does Veal shoulder arm cooked braised have?
Veal shoulder arm cooked braised has 10.2g of fat per 100g.
Does Veal shoulder arm cooked braised have fiber?
Yes. Veal shoulder arm cooked braised has 0g of fiber per 100g.