Foods
food
Cereals Crunchy Bran
Cereals Crunchy Bran has 331 kcal per 100g, with 6.4g of protein, 83.7g of carbs and 4.1g of fat, plus 15.3g of fiber. It is high in fiber.
calorie breakdown
Protein25 kcal
Carbs335 kcal
Fat37 kcal
vitamins & minerals
Sodium, Na
759 mg
Potassium, K
239 mg
Calcium, Ca
71 mg
Iron, Fe
31 mg
Magnesium, Mg
61 mg
Zinc, Zn
15.3 mg
Phosphorus, P
186 mg
Vitamin A, IU
154 IU
Vitamin A, RAE
8 µg
Vitamin B-6
2.04 mg
Values per 100g
Frequently asked questions
How many calories does Cereals Crunchy Bran have?
Cereals Crunchy Bran has 331 kcal per 100g.
How much protein does Cereals Crunchy Bran have?
Every 100g of Cereals Crunchy Bran has 6.4g of protein.
How many carbs does Cereals Crunchy Bran have?
Cereals Crunchy Bran has 83.7g of carbs per 100g.
How much fat does Cereals Crunchy Bran have?
Cereals Crunchy Bran has 4.1g of fat per 100g.
Does Cereals Crunchy Bran have fiber?
Yes. Cereals Crunchy Bran has 15.3g of fiber per 100g.