Foods
food
Bread egg
Bread egg has 287 kcal per 100g, with 9.5g of protein, 47.8g of carbs and 6g of fat, plus 2.3g of fiber.
calorie breakdown
Protein38 kcal
Carbs191 kcal
Fat54 kcal
vitamins & minerals
Sodium, Na
380 mg
Potassium, K
115 mg
Calcium, Ca
93 mg
Iron, Fe
3.04 mg
Magnesium, Mg
19 mg
Zinc, Zn
0.79 mg
Phosphorus, P
106 mg
Vitamin A, IU
211 IU
Vitamin A, RAE
63 µg
Vitamin B-12
0.1 µg
Values per 100g
Frequently asked questions
How many calories does Bread egg have?
Bread egg has 287 kcal per 100g.
How much protein does Bread egg have?
Every 100g of Bread egg has 9.5g of protein.
How many carbs does Bread egg have?
Bread egg has 47.8g of carbs per 100g.
How much fat does Bread egg have?
Bread egg has 6g of fat per 100g.
Does Bread egg have fiber?
Yes. Bread egg has 2.3g of fiber per 100g.