Foods
food
Bread egg toasted
Bread egg toasted has 315 kcal per 100g, with 10.5g of protein, 52.6g of carbs and 6.6g of fat, plus 2.5g of fiber. It is a good source of protein.
calorie breakdown
Protein42 kcal
Carbs210 kcal
Fat59 kcal
vitamins & minerals
Sodium, Na
417 mg
Potassium, K
126 mg
Calcium, Ca
102 mg
Iron, Fe
3.34 mg
Magnesium, Mg
21 mg
Zinc, Zn
0.86 mg
Phosphorus, P
117 mg
Vitamin A, IU
231 IU
Vitamin A, RAE
69 µg
Vitamin B-12
0.11 µg
Values per 100g
Frequently asked questions
How many calories does Bread egg toasted have?
Bread egg toasted has 315 kcal per 100g.
How much protein does Bread egg toasted have?
Every 100g of Bread egg toasted has 10.5g of protein.
How many carbs does Bread egg toasted have?
Bread egg toasted has 52.6g of carbs per 100g.
How much fat does Bread egg toasted have?
Bread egg toasted has 6.6g of fat per 100g.
Does Bread egg toasted have fiber?
Yes. Bread egg toasted has 2.5g of fiber per 100g.