Foods
food
Bread potato
Bread potato has 266 kcal per 100g, with 12.5g of protein, 47.1g of carbs and 3.1g of fat, plus 6.3g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein50 kcal
Carbs188 kcal
Fat28 kcal
vitamins & minerals
Sodium, Na
375 mg
Potassium, K
718 mg
Calcium, Ca
188 mg
Iron, Fe
2.25 mg
Magnesium, Mg
28 mg
Zinc, Zn
1.44 mg
Phosphorus, P
369 mg
Vitamin A, IU
89 IU
Vitamin A, RAE
24 µg
Vitamin B-12
0.15 µg
Values per 100g
Frequently asked questions
How many calories does Bread potato have?
Bread potato has 266 kcal per 100g.
How much protein does Bread potato have?
Every 100g of Bread potato has 12.5g of protein.
How many carbs does Bread potato have?
Bread potato has 47.1g of carbs per 100g.
How much fat does Bread potato have?
Bread potato has 3.1g of fat per 100g.
Does Bread potato have fiber?
Yes. Bread potato has 6.3g of fiber per 100g.