Foods
food
Sementes de Fava
Sementes de Fava has 72 kcal per 100g, with 5.6g of protein, 11.7g of carbs and 0.6g of fat, plus 4.2g of fiber. It is high in fiber.
calorie breakdown
Protein22 kcal
Carbs47 kcal
Fat5 kcal
vitamins & minerals
Sodium, Na
50 mg
Potassium, K
250 mg
Calcium, Ca
22 mg
Iron, Fe
1.9 mg
Magnesium, Mg
38 mg
Zinc, Zn
0.58 mg
Phosphorus, P
95 mg
Vitamin A, IU
350 IU
Vitamin A, RAE
18 µg
Vitamin B-6
0.04 mg
Values per 100g
Frequently asked questions
How many calories does Sementes de Fava have?
Sementes de Fava has 72 kcal per 100g.
How much protein does Sementes de Fava have?
Every 100g of Sementes de Fava has 5.6g of protein.
How many carbs does Sementes de Fava have?
Sementes de Fava has 11.7g of carbs per 100g.
How much fat does Sementes de Fava have?
Sementes de Fava has 0.6g of fat per 100g.
Does Sementes de Fava have fiber?
Yes. Sementes de Fava has 4.2g of fiber per 100g.