Foods
food
Broccoli cooked with salt
Broccoli cooked with salt has 35 kcal per 100g, with 2.4g of protein, 7.2g of carbs and 0.4g of fat, plus 3.3g of fiber. It is low in calories and high in fiber.
calorie breakdown
Protein10 kcal
Carbs29 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
262 mg
Potassium, K
293 mg
Calcium, Ca
40 mg
Iron, Fe
0.67 mg
Magnesium, Mg
21 mg
Zinc, Zn
0.45 mg
Phosphorus, P
67 mg
Vitamin A, IU
1550 IU
Vitamin A, RAE
77 µg
Vitamin B-6
0.2 mg
Values per 100g
Frequently asked questions
How many calories does Broccoli cooked with salt have?
Broccoli cooked with salt has 35 kcal per 100g.
How much protein does Broccoli cooked with salt have?
Every 100g of Broccoli cooked with salt has 2.4g of protein.
How many carbs does Broccoli cooked with salt have?
Broccoli cooked with salt has 7.2g of carbs per 100g.
How much fat does Broccoli cooked with salt have?
Broccoli cooked with salt has 0.4g of fat per 100g.
Does Broccoli cooked with salt have fiber?
Yes. Broccoli cooked with salt has 3.3g of fiber per 100g.