Foods
food
Broccoli flower clusters
Broccoli flower clusters has 28 kcal per 100g, with 3g of protein, 5.1g of carbs and 0.4g of fat, plus 2.3g of fiber. It is low in calories.
calorie breakdown
Protein12 kcal
Carbs20 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
27 mg
Potassium, K
325 mg
Calcium, Ca
48 mg
Iron, Fe
0.88 mg
Magnesium, Mg
25 mg
Zinc, Zn
0.4 mg
Phosphorus, P
66 mg
Vitamin A, IU
3000 IU
Vitamin B-6
0.16 mg
Vitamin C, total ascorbic acid
93.2 mg
Values per 100g
Frequently asked questions
How many calories does Broccoli flower clusters have?
Broccoli flower clusters has 28 kcal per 100g.
How much protein does Broccoli flower clusters have?
Every 100g of Broccoli flower clusters has 3g of protein.
How many carbs does Broccoli flower clusters have?
Broccoli flower clusters has 5.1g of carbs per 100g.
How much fat does Broccoli flower clusters have?
Broccoli flower clusters has 0.4g of fat per 100g.
Does Broccoli flower clusters have fiber?
Yes. Broccoli flower clusters has 2.3g of fiber per 100g.