Foods
food
Broccoli stalks
Broccoli stalks has 28 kcal per 100g, with 3g of protein, 5.2g of carbs and 0.4g of fat, plus 0g of fiber. It is low in calories.
calorie breakdown
Protein12 kcal
Carbs21 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
27 mg
Potassium, K
325 mg
Calcium, Ca
48 mg
Iron, Fe
0.88 mg
Magnesium, Mg
25 mg
Zinc, Zn
0.4 mg
Phosphorus, P
66 mg
Vitamin A, IU
400 IU
Vitamin A, RAE
20 µg
Vitamin B-6
0.16 mg
Values per 100g
Frequently asked questions
How many calories does Broccoli stalks have?
Broccoli stalks has 28 kcal per 100g.
How much protein does Broccoli stalks have?
Every 100g of Broccoli stalks has 3g of protein.
How many carbs does Broccoli stalks have?
Broccoli stalks has 5.2g of carbs per 100g.
How much fat does Broccoli stalks have?
Broccoli stalks has 0.4g of fat per 100g.
Does Broccoli stalks have fiber?
Yes. Broccoli stalks has 0g of fiber per 100g.