NuFocco
Foods
Nutrition facts
35
KCAL PER 100G
P 2.4gC 7.1gF 0.4g
food

Boiled Broccoli

Boiled Broccoli has 35 kcal per 100g, with 2.4g of protein, 7.1g of carbs and 0.4g of fat, plus 3.3g of fiber. It is low in calories and high in fiber.

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Nutrition facts
Calories
35kcal
Protein
2.4g
Carbs
7.1g
Fat
0.4g
Fiber
3.3g
Sodium
278mg
Protein 23%Carbs 68%Fat 9%
35KCAL
calorie breakdown
Protein9 kcal
Carbs29 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
278 mg
Potassium, K
291 mg
Sugars, total including NLEA
1.38 g
Cholesterol
0 mg
Values per 100g

Frequently asked questions

How many calories does Boiled Broccoli have?

Boiled Broccoli has 35 kcal per 100g.

How much protein does Boiled Broccoli have?

Every 100g of Boiled Broccoli has 2.4g of protein.

How many carbs does Boiled Broccoli have?

Boiled Broccoli has 7.1g of carbs per 100g.

How much fat does Boiled Broccoli have?

Boiled Broccoli has 0.4g of fat per 100g.

Does Boiled Broccoli have fiber?

Yes. Boiled Broccoli has 3.3g of fiber per 100g.

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