Foods
food
Steamed Broccoli
Steamed Broccoli has 42 kcal per 100g, with 4.4g of protein, 5g of carbs and 0g of fat, plus 3.6g of fiber. It is low in calories, low in carbs and high in fiber.
calorie breakdown
Protein18 kcal
Carbs20 kcal
Fat0 kcal
vitamins & minerals
Sodium, Na
217 mg
Sugars, total including NLEA
0 g
Values per 100g
Frequently asked questions
How many calories does Steamed Broccoli have?
Steamed Broccoli has 42 kcal per 100g.
How much protein does Steamed Broccoli have?
Every 100g of Steamed Broccoli has 4.4g of protein.
How many carbs does Steamed Broccoli have?
Steamed Broccoli has 5g of carbs per 100g.
How much fat does Steamed Broccoli have?
Steamed Broccoli has 0g of fat per 100g.
Does Steamed Broccoli have fiber?
Yes. Steamed Broccoli has 3.6g of fiber per 100g.