Foods
food
Broccoli chopped unprepared
Broccoli chopped unprepared has 26 kcal per 100g, with 2.8g of protein, 4.8g of carbs and 0.3g of fat, plus 3g of fiber. It is low in calories, low in carbs and high in fiber.
calorie breakdown
Protein11 kcal
Carbs19 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
24 mg
Potassium, K
212 mg
Calcium, Ca
56 mg
Iron, Fe
0.81 mg
Magnesium, Mg
18 mg
Zinc, Zn
0.48 mg
Phosphorus, P
50 mg
Vitamin A, IU
1030 IU
Vitamin A, RAE
52 µg
Vitamin B-6
0.13 mg
Values per 100g
Frequently asked questions
How many calories does Broccoli chopped unprepared have?
Broccoli chopped unprepared has 26 kcal per 100g.
How much protein does Broccoli chopped unprepared have?
Every 100g of Broccoli chopped unprepared has 2.8g of protein.
How many carbs does Broccoli chopped unprepared have?
Broccoli chopped unprepared has 4.8g of carbs per 100g.
How much fat does Broccoli chopped unprepared have?
Broccoli chopped unprepared has 0.3g of fat per 100g.
Does Broccoli chopped unprepared have fiber?
Yes. Broccoli chopped unprepared has 3g of fiber per 100g.