Foods
food
Broccoli Rabe
Broccoli Rabe has 22 kcal per 100g, with 3.2g of protein, 2.9g of carbs and 0.5g of fat, plus 2.7g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein13 kcal
Carbs11 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
33 mg
Potassium, K
196 mg
Sugars, total including NLEA
0.34 g
Values per 100g
Frequently asked questions
How many calories does Broccoli Rabe have?
Broccoli Rabe has 22 kcal per 100g.
How much protein does Broccoli Rabe have?
Every 100g of Broccoli Rabe has 3.2g of protein.
How many carbs does Broccoli Rabe have?
Broccoli Rabe has 2.9g of carbs per 100g.
How much fat does Broccoli Rabe have?
Broccoli Rabe has 0.5g of fat per 100g.
Does Broccoli Rabe have fiber?
Yes. Broccoli Rabe has 2.7g of fiber per 100g.