Foods
food
Taro shoots with salt
Taro shoots with salt has 14 kcal per 100g, with 0.7g of protein, 3.2g of carbs and 0.1g of fat, plus 0g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein3 kcal
Carbs13 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
238 mg
Potassium, K
344 mg
Calcium, Ca
14 mg
Iron, Fe
0.41 mg
Magnesium, Mg
8 mg
Zinc, Zn
0.54 mg
Phosphorus, P
26 mg
Vitamin A, IU
51 IU
Vitamin A, RAE
3 µg
Vitamin B-6
0.11 mg
Values per 100g
Frequently asked questions
How many calories does Taro shoots with salt have?
Taro shoots with salt has 14 kcal per 100g.
How much protein does Taro shoots with salt have?
Every 100g of Taro shoots with salt has 0.7g of protein.
How many carbs does Taro shoots with salt have?
Taro shoots with salt has 3.2g of carbs per 100g.
How much fat does Taro shoots with salt have?
Taro shoots with salt has 0.1g of fat per 100g.
Does Taro shoots with salt have fiber?
Yes. Taro shoots with salt has 0g of fiber per 100g.