Foods
food
Buffalo free range top round steak
Buffalo free range top round steak has 97 kcal per 100g, with 21.4g of protein, 0g of carbs and 1.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein86 kcal
Carbs0 kcal
Fat12 kcal
vitamins & minerals
Sodium, Na
43 mg
Potassium, K
355 mg
Calcium, Ca
3 mg
Iron, Fe
2.61 mg
Magnesium, Mg
22 mg
Zinc, Zn
3 mg
Phosphorus, P
200 mg
Vitamin B-12
1.15 µg
Vitamin B-6
0.78 mg
Selenium, Se
7 µg
Values per 100g
Frequently asked questions
How many calories does Buffalo free range top round steak have?
Buffalo free range top round steak has 97 kcal per 100g.
How much protein does Buffalo free range top round steak have?
Every 100g of Buffalo free range top round steak has 21.4g of protein.
How many carbs does Buffalo free range top round steak have?
Buffalo free range top round steak has 0g of carbs per 100g.
How much fat does Buffalo free range top round steak have?
Buffalo free range top round steak has 1.3g of fat per 100g.
Does Buffalo free range top round steak have fiber?
Yes. Buffalo free range top round steak has 0g of fiber per 100g.