Foods
food
Burdock root cooked boiled with salt
Burdock root cooked boiled with salt has 88 kcal per 100g, with 2.1g of protein, 21.2g of carbs and 0.1g of fat, plus 1.8g of fiber.
calorie breakdown
Protein8 kcal
Carbs85 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
240 mg
Potassium, K
360 mg
Calcium, Ca
49 mg
Iron, Fe
0.77 mg
Magnesium, Mg
39 mg
Zinc, Zn
0.38 mg
Phosphorus, P
93 mg
Vitamin B-6
0.28 mg
Vitamin C, total ascorbic acid
2.6 mg
Vitamin E (alpha-tocopherol)
0.46 mg
Values per 100g
Frequently asked questions
How many calories does Burdock root cooked boiled with salt have?
Burdock root cooked boiled with salt has 88 kcal per 100g.
How much protein does Burdock root cooked boiled with salt have?
Every 100g of Burdock root cooked boiled with salt has 2.1g of protein.
How many carbs does Burdock root cooked boiled with salt have?
Burdock root cooked boiled with salt has 21.2g of carbs per 100g.
How much fat does Burdock root cooked boiled with salt have?
Burdock root cooked boiled with salt has 0.1g of fat per 100g.
Does Burdock root cooked boiled with salt have fiber?
Yes. Burdock root cooked boiled with salt has 1.8g of fiber per 100g.