Foods
food
fried shark steak with wheat flour
fried shark steak with wheat flour has 208 kcal per 100g, with 25g of protein, 3.1g of carbs and 10g of fat, plus 0.5g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein100 kcal
Carbs12 kcal
Fat90 kcal
vitamins & minerals
Sodium, Na
160 mg
Potassium, K
419.9 mg
Calcium, Ca
30.4 mg
Iron, Fe
1 mg
Magnesium, Mg
25.5 mg
Zinc, Zn
0.55 mg
Phosphorus, P
461.6 mg
Vitamin A, RAE
17.4 µg
Vitamin A, RE
17.4 µg
Vitamin B-6
0 mg
Values per 100g
Frequently asked questions
How many calories does fried shark steak with wheat flour have?
fried shark steak with wheat flour has 208 kcal per 100g.
How much protein does fried shark steak with wheat flour have?
Every 100g of fried shark steak with wheat flour has 25g of protein.
How many carbs does fried shark steak with wheat flour have?
fried shark steak with wheat flour has 3.1g of carbs per 100g.
How much fat does fried shark steak with wheat flour have?
fried shark steak with wheat flour has 10g of fat per 100g.
Does fried shark steak with wheat flour have fiber?
Yes. fried shark steak with wheat flour has 0.5g of fiber per 100g.