Foods
food
Cocoa raw
Cocoa raw has 74 kcal per 100g, with 1g of protein, 19.4g of carbs and 0.1g of fat, plus 2.2g of fiber.
calorie breakdown
Protein4 kcal
Carbs78 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
0.7 mg
Potassium, K
71.6 mg
Calcium, Ca
12.1 mg
Iron, Fe
0.26 mg
Magnesium, Mg
24.6 mg
Zinc, Zn
0.59 mg
Phosphorus, P
9.34 mg
Vitamin B-6
0.04 mg
Vitamin C, total ascorbic acid
13.6 mg
Copper, Cu
0.15 mg
Values per 100g
Frequently asked questions
How many calories does Cocoa raw have?
Cocoa raw has 74 kcal per 100g.
How much protein does Cocoa raw have?
Every 100g of Cocoa raw has 1g of protein.
How many carbs does Cocoa raw have?
Cocoa raw has 19.4g of carbs per 100g.
How much fat does Cocoa raw have?
Cocoa raw has 0.1g of fat per 100g.
Does Cocoa raw have fiber?
Yes. Cocoa raw has 2.2g of fiber per 100g.