Foods
food
Veal shank fore bone-in separable lean and fat
Veal shank fore bone-in separable lean and fat has 145 kcal per 100g, with 19.6g of protein, 0g of carbs and 7.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein78 kcal
Carbs0 kcal
Fat67 kcal
vitamins & minerals
Sodium, Na
108 mg
Calcium, Ca
15 mg
Iron, Fe
0.99 mg
Vitamin A, IU
8 IU
Vitamin A, RAE
2 µg
Cholesterol
65 mg
Alanine
1.13 g
Arginine
1.12 g
Ash
1 g
Aspartic acid
1.64 g
Values per 100g
Frequently asked questions
How many calories does Veal shank fore bone-in separable lean and fat have?
Veal shank fore bone-in separable lean and fat has 145 kcal per 100g.
How much protein does Veal shank fore bone-in separable lean and fat have?
Every 100g of Veal shank fore bone-in separable lean and fat has 19.6g of protein.
How many carbs does Veal shank fore bone-in separable lean and fat have?
Veal shank fore bone-in separable lean and fat has 0g of carbs per 100g.
How much fat does Veal shank fore bone-in separable lean and fat have?
Veal shank fore bone-in separable lean and fat has 7.4g of fat per 100g.
Does Veal shank fore bone-in separable lean and fat have fiber?
Yes. Veal shank fore bone-in separable lean and fat has 0g of fiber per 100g.