Foods
food
Lamb hind-shank separable lean only
Lamb hind-shank separable lean only has 115 kcal per 100g, with 20.4g of protein, 0.7g of carbs and 3.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein82 kcal
Carbs3 kcal
Fat30 kcal
vitamins & minerals
Sodium, Na
82 mg
Potassium, K
327 mg
Calcium, Ca
5 mg
Iron, Fe
1.46 mg
Magnesium, Mg
22 mg
Zinc, Zn
3.45 mg
Phosphorus, P
185 mg
Vitamin A, IU
7 IU
Vitamin A, RAE
2 µg
Vitamin B-12
1.43 µg
Values per 100g
Frequently asked questions
How many calories does Lamb hind-shank separable lean only have?
Lamb hind-shank separable lean only has 115 kcal per 100g.
How much protein does Lamb hind-shank separable lean only have?
Every 100g of Lamb hind-shank separable lean only has 20.4g of protein.
How many carbs does Lamb hind-shank separable lean only have?
Lamb hind-shank separable lean only has 0.7g of carbs per 100g.
How much fat does Lamb hind-shank separable lean only have?
Lamb hind-shank separable lean only has 3.4g of fat per 100g.
Does Lamb hind-shank separable lean only have fiber?
Yes. Lamb hind-shank separable lean only has 0g of fiber per 100g.