Foods
food
Persimmons japanese dried
Persimmons japanese dried has 274 kcal per 100g, with 1.4g of protein, 73.4g of carbs and 0.6g of fat, plus 14.5g of fiber. It is high in fiber.
calorie breakdown
Protein6 kcal
Carbs294 kcal
Fat5 kcal
vitamins & minerals
Sodium, Na
2 mg
Potassium, K
802 mg
Calcium, Ca
25 mg
Iron, Fe
0.74 mg
Magnesium, Mg
31 mg
Zinc, Zn
0.42 mg
Phosphorus, P
81 mg
Vitamin A, IU
767 IU
Vitamin A, RAE
38 µg
Copper, Cu
0.44 mg
Values per 100g
Frequently asked questions
How many calories does Persimmons japanese dried have?
Persimmons japanese dried has 274 kcal per 100g.
How much protein does Persimmons japanese dried have?
Every 100g of Persimmons japanese dried has 1.4g of protein.
How many carbs does Persimmons japanese dried have?
Persimmons japanese dried has 73.4g of carbs per 100g.
How much fat does Persimmons japanese dried have?
Persimmons japanese dried has 0.6g of fat per 100g.
Does Persimmons japanese dried have fiber?
Yes. Persimmons japanese dried has 14.5g of fiber per 100g.