Foods
food
Carissa
Carissa has 62 kcal per 100g, with 0.5g of protein, 13.6g of carbs and 1.3g of fat, plus 0g of fiber.
calorie breakdown
Protein2 kcal
Carbs54 kcal
Fat12 kcal
vitamins & minerals
Sodium, Na
3 mg
Potassium, K
260 mg
Calcium, Ca
11 mg
Iron, Fe
1.31 mg
Magnesium, Mg
16 mg
Phosphorus, P
7 mg
Vitamin A, IU
40 IU
Vitamin A, RAE
2 µg
Vitamin C, total ascorbic acid
38 mg
Copper, Cu
0.21 mg
Values per 100g
Frequently asked questions
How many calories does Carissa have?
Carissa has 62 kcal per 100g.
How much protein does Carissa have?
Every 100g of Carissa has 0.5g of protein.
How many carbs does Carissa have?
Carissa has 13.6g of carbs per 100g.
How much fat does Carissa have?
Carissa has 1.3g of fat per 100g.
Does Carissa have fiber?
Yes. Carissa has 0g of fiber per 100g.