Foods
food
Beef chuck ground cooked
Beef chuck ground cooked has 212 kcal per 100g, with 26.7g of protein, 0g of carbs and 10.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein107 kcal
Carbs0 kcal
Fat98 kcal
vitamins & minerals
Sodium, Na
52.4 mg
Potassium, K
255.7 mg
Calcium, Ca
4.03 mg
Iron, Fe
2.65 mg
Magnesium, Mg
17.1 mg
Zinc, Zn
8.1 mg
Phosphorus, P
164.4 mg
Vitamin A, RAE
0 µg
Vitamin A, RE
0 µg
Vitamin B-6
0 mg
Values per 100g
Frequently asked questions
How many calories does Beef chuck ground cooked have?
Beef chuck ground cooked has 212 kcal per 100g.
How much protein does Beef chuck ground cooked have?
Every 100g of Beef chuck ground cooked has 26.7g of protein.
How many carbs does Beef chuck ground cooked have?
Beef chuck ground cooked has 0g of carbs per 100g.
How much fat does Beef chuck ground cooked have?
Beef chuck ground cooked has 10.9g of fat per 100g.
Does Beef chuck ground cooked have fiber?
Yes. Beef chuck ground cooked has 0g of fiber per 100g.