Foods
food
Beef chuck ground raw
Beef chuck ground raw has 137 kcal per 100g, with 19.4g of protein, 0g of carbs and 5.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein78 kcal
Carbs0 kcal
Fat54 kcal
vitamins & minerals
Sodium, Na
48.6 mg
Potassium, K
237.3 mg
Calcium, Ca
2.61 mg
Iron, Fe
1.76 mg
Magnesium, Mg
14.1 mg
Zinc, Zn
6.33 mg
Phosphorus, P
157.6 mg
Vitamin A, RAE
2.32 µg
Vitamin A, RE
2.32 µg
Vitamin B-6
0.03 mg
Values per 100g
Frequently asked questions
How many calories does Beef chuck ground raw have?
Beef chuck ground raw has 137 kcal per 100g.
How much protein does Beef chuck ground raw have?
Every 100g of Beef chuck ground raw has 19.4g of protein.
How many carbs does Beef chuck ground raw have?
Beef chuck ground raw has 0g of carbs per 100g.
How much fat does Beef chuck ground raw have?
Beef chuck ground raw has 5.9g of fat per 100g.
Does Beef chuck ground raw have fiber?
Yes. Beef chuck ground raw has 0g of fiber per 100g.