Foods
food
Beef loin top sirloin cap steak select cooked grilled
Beef loin top sirloin cap steak select cooked grilled has 249 kcal per 100g, with 25.5g of protein, 0.4g of carbs and 16.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein102 kcal
Carbs2 kcal
Fat145 kcal
vitamins & minerals
Sodium, Na
78 mg
Potassium, K
342 mg
Calcium, Ca
6 mg
Iron, Fe
3.19 mg
Magnesium, Mg
24 mg
Zinc, Zn
9.88 mg
Phosphorus, P
217 mg
Vitamin A, IU
26 IU
Vitamin A, RAE
8 µg
Vitamin B-12
2.71 µg
Values per 100g
Frequently asked questions
How many calories does Beef loin top sirloin cap steak select cooked grilled have?
Beef loin top sirloin cap steak select cooked grilled has 249 kcal per 100g.
How much protein does Beef loin top sirloin cap steak select cooked grilled have?
Every 100g of Beef loin top sirloin cap steak select cooked grilled has 25.5g of protein.
How many carbs does Beef loin top sirloin cap steak select cooked grilled have?
Beef loin top sirloin cap steak select cooked grilled has 0.4g of carbs per 100g.
How much fat does Beef loin top sirloin cap steak select cooked grilled have?
Beef loin top sirloin cap steak select cooked grilled has 16.1g of fat per 100g.
Does Beef loin top sirloin cap steak select cooked grilled have fiber?
Yes. Beef loin top sirloin cap steak select cooked grilled has 0g of fiber per 100g.