Foods
food
Beef choice top loin steak lean only
Beef choice top loin steak lean only has 211 kcal per 100g, with 29.2g of protein, 0g of carbs and 9.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein117 kcal
Carbs0 kcal
Fat86 kcal
vitamins & minerals
Sodium, Na
59 mg
Potassium, K
367 mg
Calcium, Ca
14 mg
Iron, Fe
3.38 mg
Magnesium, Mg
19 mg
Zinc, Zn
4.41 mg
Phosphorus, P
268 mg
Vitamin A, IU
4 IU
Vitamin A, RAE
1 µg
Vitamin B-12
4.3 µg
Values per 100g
Frequently asked questions
How many calories does Beef choice top loin steak lean only have?
Beef choice top loin steak lean only has 211 kcal per 100g.
How much protein does Beef choice top loin steak lean only have?
Every 100g of Beef choice top loin steak lean only has 29.2g of protein.
How many carbs does Beef choice top loin steak lean only have?
Beef choice top loin steak lean only has 0g of carbs per 100g.
How much fat does Beef choice top loin steak lean only have?
Beef choice top loin steak lean only has 9.5g of fat per 100g.
Does Beef choice top loin steak lean only have fiber?
Yes. Beef choice top loin steak lean only has 0g of fiber per 100g.