Foods
food
Beef select top loin steak lean only
Beef select top loin steak lean only has 189 kcal per 100g, with 30g of protein, 0g of carbs and 6.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein120 kcal
Carbs0 kcal
Fat61 kcal
vitamins & minerals
Sodium, Na
58 mg
Potassium, K
375 mg
Calcium, Ca
14 mg
Iron, Fe
3.25 mg
Magnesium, Mg
15 mg
Zinc, Zn
3.95 mg
Phosphorus, P
277 mg
Vitamin A, IU
6 IU
Vitamin A, RAE
2 µg
Vitamin B-12
4.52 µg
Values per 100g
Frequently asked questions
How many calories does Beef select top loin steak lean only have?
Beef select top loin steak lean only has 189 kcal per 100g.
How much protein does Beef select top loin steak lean only have?
Every 100g of Beef select top loin steak lean only has 30g of protein.
How many carbs does Beef select top loin steak lean only have?
Beef select top loin steak lean only has 0g of carbs per 100g.
How much fat does Beef select top loin steak lean only have?
Beef select top loin steak lean only has 6.7g of fat per 100g.
Does Beef select top loin steak lean only have fiber?
Yes. Beef select top loin steak lean only has 0g of fiber per 100g.