Foods
food
Beef chuck arm pot roast lean trimmed to 1/8" fat all grades
Beef chuck arm pot roast lean trimmed to 1/8" fat all grades has 132 kcal per 100g, with 22.1g of protein, 0g of carbs and 4.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein88 kcal
Carbs0 kcal
Fat38 kcal
vitamins & minerals
Sodium, Na
74 mg
Potassium, K
337 mg
Calcium, Ca
16 mg
Iron, Fe
1.93 mg
Magnesium, Mg
23 mg
Zinc, Zn
5.55 mg
Phosphorus, P
203 mg
Vitamin B-12
1.88 µg
Vitamin B-6
0.53 mg
Vitamin E (alpha-tocopherol)
0.28 mg
Values per 100g
Frequently asked questions
How many calories does Beef chuck arm pot roast lean trimmed to 1/8" fat all grades have?
Beef chuck arm pot roast lean trimmed to 1/8" fat all grades has 132 kcal per 100g.
How much protein does Beef chuck arm pot roast lean trimmed to 1/8" fat all grades have?
Every 100g of Beef chuck arm pot roast lean trimmed to 1/8" fat all grades has 22.1g of protein.
How many carbs does Beef chuck arm pot roast lean trimmed to 1/8" fat all grades have?
Beef chuck arm pot roast lean trimmed to 1/8" fat all grades has 0g of carbs per 100g.
How much fat does Beef chuck arm pot roast lean trimmed to 1/8" fat all grades have?
Beef chuck arm pot roast lean trimmed to 1/8" fat all grades has 4.2g of fat per 100g.
Does Beef chuck arm pot roast lean trimmed to 1/8" fat all grades have fiber?
Yes. Beef chuck arm pot roast lean trimmed to 1/8" fat all grades has 0g of fiber per 100g.