Foods
food
Beef chuck arm pot roast lean trimmed to 1/8" fat choice
Beef chuck arm pot roast lean trimmed to 1/8" fat choice has 139 kcal per 100g, with 22g of protein, 0g of carbs and 5.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein88 kcal
Carbs0 kcal
Fat45 kcal
vitamins & minerals
Sodium, Na
74 mg
Potassium, K
332 mg
Calcium, Ca
15 mg
Iron, Fe
2.02 mg
Magnesium, Mg
23 mg
Zinc, Zn
5.48 mg
Phosphorus, P
201 mg
Vitamin B-12
2.11 µg
Vitamin B-6
0.49 mg
Vitamin D (D2 + D3)
0.1 µg
Values per 100g
Frequently asked questions
How many calories does Beef chuck arm pot roast lean trimmed to 1/8" fat choice have?
Beef chuck arm pot roast lean trimmed to 1/8" fat choice has 139 kcal per 100g.
How much protein does Beef chuck arm pot roast lean trimmed to 1/8" fat choice have?
Every 100g of Beef chuck arm pot roast lean trimmed to 1/8" fat choice has 22g of protein.
How many carbs does Beef chuck arm pot roast lean trimmed to 1/8" fat choice have?
Beef chuck arm pot roast lean trimmed to 1/8" fat choice has 0g of carbs per 100g.
How much fat does Beef chuck arm pot roast lean trimmed to 1/8" fat choice have?
Beef chuck arm pot roast lean trimmed to 1/8" fat choice has 5.1g of fat per 100g.
Does Beef chuck arm pot roast lean trimmed to 1/8" fat choice have fiber?
Yes. Beef chuck arm pot roast lean trimmed to 1/8" fat choice has 0g of fiber per 100g.