Foods
food
Salted beef cooked
Salted beef cooked has 263 kcal per 100g, with 36.4g of protein, 0g of carbs and 11.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein145 kcal
Carbs0 kcal
Fat107 kcal
vitamins & minerals
Sodium, Na
1442.7 mg
Potassium, K
89.6 mg
Calcium, Ca
14.9 mg
Iron, Fe
3.45 mg
Magnesium, Mg
12.8 mg
Zinc, Zn
6.09 mg
Phosphorus, P
100.9 mg
Vitamin A, RAE
0 µg
Vitamin A, RE
0 µg
Vitamin B-6
0 mg
Values per 100g
Frequently asked questions
How many calories does Salted beef cooked have?
Salted beef cooked has 263 kcal per 100g.
How much protein does Salted beef cooked have?
Every 100g of Salted beef cooked has 36.4g of protein.
How many carbs does Salted beef cooked have?
Salted beef cooked has 0g of carbs per 100g.
How much fat does Salted beef cooked have?
Salted beef cooked has 11.9g of fat per 100g.
Does Salted beef cooked have fiber?
Yes. Salted beef cooked has 0g of fiber per 100g.