Foods
food
Beef jerky raw
Beef jerky raw has 249 kcal per 100g, with 22.7g of protein, 0g of carbs and 16.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein91 kcal
Carbs0 kcal
Fat152 kcal
vitamins & minerals
Sodium, Na
5875 mg
Potassium, K
236.3 mg
Calcium, Ca
15.2 mg
Iron, Fe
1.53 mg
Magnesium, Mg
13.4 mg
Zinc, Zn
3.89 mg
Phosphorus, P
122.3 mg
Vitamin A, RAE
0 µg
Vitamin A, RE
0 µg
Vitamin B-6
0 mg
Values per 100g
Frequently asked questions
How many calories does Beef jerky raw have?
Beef jerky raw has 249 kcal per 100g.
How much protein does Beef jerky raw have?
Every 100g of Beef jerky raw has 22.7g of protein.
How many carbs does Beef jerky raw have?
Beef jerky raw has 0g of carbs per 100g.
How much fat does Beef jerky raw have?
Beef jerky raw has 16.8g of fat per 100g.
Does Beef jerky raw have fiber?
Yes. Beef jerky raw has 0g of fiber per 100g.