Foods
food
Beef top sirloin lean cooked
Beef top sirloin lean cooked has 219 kcal per 100g, with 32.4g of protein, 0g of carbs and 8.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein130 kcal
Carbs0 kcal
Fat80 kcal
vitamins & minerals
Sodium, Na
43.5 mg
Potassium, K
238.5 mg
Calcium, Ca
3.73 mg
Iron, Fe
2.56 mg
Magnesium, Mg
13.5 mg
Zinc, Zn
4.7 mg
Phosphorus, P
182.7 mg
Vitamin A, RAE
2.47 µg
Vitamin A, RE
2.47 µg
Vitamin B-6
0 mg
Values per 100g
Frequently asked questions
How many calories does Beef top sirloin lean cooked have?
Beef top sirloin lean cooked has 219 kcal per 100g.
How much protein does Beef top sirloin lean cooked have?
Every 100g of Beef top sirloin lean cooked has 32.4g of protein.
How many carbs does Beef top sirloin lean cooked have?
Beef top sirloin lean cooked has 0g of carbs per 100g.
How much fat does Beef top sirloin lean cooked have?
Beef top sirloin lean cooked has 8.9g of fat per 100g.
Does Beef top sirloin lean cooked have fiber?
Yes. Beef top sirloin lean cooked has 0g of fiber per 100g.