Foods
food
Beef manufacturing beef cooked boiled
Beef manufacturing beef cooked boiled has 126 kcal per 100g, with 24.2g of protein, 0g of carbs and 3.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein97 kcal
Carbs0 kcal
Fat29 kcal
vitamins & minerals
Sodium, Na
32 mg
Potassium, K
193 mg
Calcium, Ca
6 mg
Iron, Fe
1.78 mg
Magnesium, Mg
16 mg
Zinc, Zn
5.02 mg
Phosphorus, P
129 mg
Vitamin A, IU
27 IU
Vitamin A, RAE
8 µg
Vitamin B-12
1.02 µg
Values per 100g
Frequently asked questions
How many calories does Beef manufacturing beef cooked boiled have?
Beef manufacturing beef cooked boiled has 126 kcal per 100g.
How much protein does Beef manufacturing beef cooked boiled have?
Every 100g of Beef manufacturing beef cooked boiled has 24.2g of protein.
How many carbs does Beef manufacturing beef cooked boiled have?
Beef manufacturing beef cooked boiled has 0g of carbs per 100g.
How much fat does Beef manufacturing beef cooked boiled have?
Beef manufacturing beef cooked boiled has 3.3g of fat per 100g.
Does Beef manufacturing beef cooked boiled have fiber?
Yes. Beef manufacturing beef cooked boiled has 0g of fiber per 100g.