Foods
food
Beef cooked broiled choice rib eye lean only
Beef cooked broiled choice rib eye lean only has 205 kcal per 100g, with 28.9g of protein, 0g of carbs and 9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein116 kcal
Carbs0 kcal
Fat81 kcal
vitamins & minerals
Sodium, Na
60 mg
Potassium, K
363 mg
Calcium, Ca
16 mg
Iron, Fe
1.98 mg
Magnesium, Mg
25 mg
Zinc, Zn
5.49 mg
Phosphorus, P
227 mg
Vitamin B-12
1.8 µg
Vitamin B-6
0.6 mg
Vitamin E (alpha-tocopherol)
0.41 mg
Values per 100g
Frequently asked questions
How many calories does Beef cooked broiled choice rib eye lean only have?
Beef cooked broiled choice rib eye lean only has 205 kcal per 100g.
How much protein does Beef cooked broiled choice rib eye lean only have?
Every 100g of Beef cooked broiled choice rib eye lean only has 28.9g of protein.
How many carbs does Beef cooked broiled choice rib eye lean only have?
Beef cooked broiled choice rib eye lean only has 0g of carbs per 100g.
How much fat does Beef cooked broiled choice rib eye lean only have?
Beef cooked broiled choice rib eye lean only has 9g of fat per 100g.
Does Beef cooked broiled choice rib eye lean only have fiber?
Yes. Beef cooked broiled choice rib eye lean only has 0g of fiber per 100g.