Foods
food
Beef cooked simmered heart
Beef cooked simmered heart has 165 kcal per 100g, with 28.5g of protein, 0.2g of carbs and 4.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein114 kcal
Carbs1 kcal
Fat43 kcal
vitamins & minerals
Sodium, Na
59 mg
Potassium, K
219 mg
Calcium, Ca
5 mg
Iron, Fe
6.38 mg
Magnesium, Mg
21 mg
Zinc, Zn
2.87 mg
Phosphorus, P
254 mg
Vitamin B-12
10.8 µg
Vitamin B-6
0.25 mg
Vitamin D (D2 + D3)
0.1 µg
Values per 100g
Frequently asked questions
How many calories does Beef cooked simmered heart have?
Beef cooked simmered heart has 165 kcal per 100g.
How much protein does Beef cooked simmered heart have?
Every 100g of Beef cooked simmered heart has 28.5g of protein.
How many carbs does Beef cooked simmered heart have?
Beef cooked simmered heart has 0.2g of carbs per 100g.
How much fat does Beef cooked simmered heart have?
Beef cooked simmered heart has 4.7g of fat per 100g.
Does Beef cooked simmered heart have fiber?
Yes. Beef cooked simmered heart has 0g of fiber per 100g.