Foods
food
Beef cooked braised flat half brisket
Beef cooked braised flat half brisket has 280 kcal per 100g, with 29g of protein, 0g of carbs and 17.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein116 kcal
Carbs0 kcal
Fat157 kcal
vitamins & minerals
Sodium, Na
49 mg
Potassium, K
237 mg
Calcium, Ca
17 mg
Iron, Fe
2.4 mg
Magnesium, Mg
19 mg
Zinc, Zn
6.92 mg
Phosphorus, P
180 mg
Vitamin B-12
1.92 µg
Vitamin B-6
0.28 mg
Vitamin D (D2 + D3)
0.3 µg
Values per 100g
Frequently asked questions
How many calories does Beef cooked braised flat half brisket have?
Beef cooked braised flat half brisket has 280 kcal per 100g.
How much protein does Beef cooked braised flat half brisket have?
Every 100g of Beef cooked braised flat half brisket has 29g of protein.
How many carbs does Beef cooked braised flat half brisket have?
Beef cooked braised flat half brisket has 0g of carbs per 100g.
How much fat does Beef cooked braised flat half brisket have?
Beef cooked braised flat half brisket has 17.4g of fat per 100g.
Does Beef cooked braised flat half brisket have fiber?
Yes. Beef cooked braised flat half brisket has 0g of fiber per 100g.